I swapped my morning coffee for Skin + Gut. Here’s what happened
My morning coffee has always been the most important ritual of my day, so I was shocked by what happened when I made the switch.
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Journal
Explore the forefront of health and wellness, where cutting-edge trends, expert tips, and fresh insights come together to help you thrive.
The Hidden Impact of Birth Control on Your Hormones: What you need to know
Hormonal birth control is often marked as a quick fix, but its impact on your hormones can be far-reaching.
The Gut-Skin Axis: Why healthy digestion is the secret to clear skin
When it comes to radiant, blemish-free skin, we often focus on skincare routines, expensive creams, and trendy serums. But what if the secret to your glow isn’t just on your bathroom shelf - it’s in your gut?
